How Chaos Can Be Good

I have a confession; I used to hate chaos with a passion.  I am not a huge fan of it still.  However, I am learning to see some positives of it.  As an empath, chaotic energies stress my system out and overwhelm me.  I wanted to make friends with my enemy, knowing that the more I resisted this force of nature, the more it would persist and bother me in my life.

Growing up, I lived in a chaotic abusive environment which kept everyone distracted from the real issues and stuck.  Being one of the few in the family who had awareness of this fact, I wanted to “fix it” yet I was met with great opposition.  I wanted more organization to feel in control.  Some of these skills helped me in my work as a therapist, while other skills drained me because I felt too responsible to change other people’s lives.  Through my many years of practice, I learned how to set boundaries and not take on other’s responsibilities, which helped me and I am sure others enormously.  I began to see a need to go beyond merely controlling symptoms and into the deeper patterns that exist.  This is a part of what led me to my current work combining mental health, creativity and spirituality.

What’s so good about chaos?




As I was sitting in a garden at a library, I pondered chaos and what could be good about it.  In front of me was this fountain.  I noticed the water in the pond was mostly undisturbed.  Right where the fountain’s cascading water fell things were getting stirred up.  The bubbling action caused the water to spill, ripple and bubble forth in random patterns.  Not only did it sound relaxing, it looked beautiful.  The fountain was creating change and making the water dynamic.  Yes! That is how I want to view my life.  I want to freely bubble forth learning to relax within the movements.  I want to observe chaos without getting all caught up in it.

A part of getting more comfortable with chaos is learning how to accept and embrace change.  That is what life is all about growing beyond your current comfort zone.  Perhaps some of us need a chaotic push to move forward?  This multi-dimensional energy helps people get out of black and white thinking to live in the wondrous vibrancy of now.

As creatives in life, it is the chaos that often inspires your writing, painting and art.  As an artist, I know I work to bring a sense of order and meaning to my chaotic life experiences for myself and other empaths. I often write about grief, loss, stress management, assertiveness and personal self- care boundaries.

Chaos appears to be disorganized without a structure.  Don’t let outward appearances fool you.  There is an actual structure within chaos.  Perhaps this is the Divine’s plan unfolding, which I or you cannot see yet.  Trusting in this, I feel my sense of breathing deepens as I let go and relax.  This is not only about letting go but also about embracing uncertainty with the faith that it is for everyone’s highest and best good.

Like this blog?  I would love to connect with you on social media via Twitter, Pinterest and/or Facebook these links take you right to these pages.  For more information on what I do and who I am click here

22 thoughts on “How Chaos Can Be Good

  1. Your post reminds me the movie “A Beautiful Mind.” While chaos appears random, it really isn’t. Patterns emerge and evolve like the bubbling water. It’s all rather interesting, isn’t it?

    Liked by 1 person

  2. You made me think of the book Chaos: Making a New Science by James Geik that introduced the butterfly effect and is all about the beauty of fractals and the patterns that nature makes. Now do i still have the book. xx

    Liked by 1 person

  3. Your statement “I wanted more organization to feel in control” was how I lived the first 40 years of my life! I get now why I needed to be organized – I was trying to control the chaos around me. Thank you for shedding light on the fact that there can be structure to chaos and that it can bring about creativity!

    Liked by 1 person

  4. Love the idea that there is structure within chaos and what brings order to chaos is our willingness/comfort with change. Great post, Lisa. I recognize that I am comfortable with chaos in some areas of my life and avoid it in others. You have given me some good food for thoughtful reflection today, thank you!

    Liked by 1 person

  5. Great post Lisa ❤ I love the fountain analogy! Isn't it beautiful how our experiences will always reflect back to us the very thing we're pondering? Also great wisdom in…"embracing uncertainty with the faith that it is for everyone’s highest and best good." Thank you.

    Liked by 1 person

  6. Excellent fountain analogy. As hard as it seems at times, there is structure to certain chaos. I am with you, I do not like chaos and when in the midst of it I want to take control and ‘fix’ things. As time passes and I allow the natural process to unfold – Voila! What I could not see becomes visible and the wisdom I am to gain shows it’s shining face.

    Liked by 1 person

  7. What a great article Lisa. Love the use of the water bubbles and ripples analogy to better understand the beauty of chaos and not getting all caught up in it. Chaos really is a blessing in disguise. Well done.

    Liked by 1 person

  8. Timely post for me Lisa. With what looks like chaos — packing for my move — freaking me out as it often does. I like the apparent opposites at work here. Chaos has structure and even the structures I carefully put in place can be chaotic.

    Nice, and healing.


    Liked by 1 person

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s